Imagine being so angry or frustrated, and all you want to do is to hit or
smash something, but you are consistently being told to “relax; it’s not that
serious; quit being so dramatic.”
Now imagine there is a place where you can go and smash cabinets, break
glasses, and destroy tables without consequences or judgment.
Smash RX was founded as the first and only rage room to incorporate a
therapeutic aspect. Our first encounter with a rage room inspired a need to
incorporate its power into the therapeutic process. Smash RX’s goal is to make
destruction therapy a clinical-approved alternative intervention to talk
therapy. The clinical world has yoga, equine therapy, dance therapy, and even
sun therapy. It is time for the clinical community to embrace the holistic
benefits of destruction therapy.
Book your appointment with us at Smash RX LLC!
We're located in Simi Valley, CA.
Less Talk, More Smash
Smash RX was born out of the revolutionary idea to create a healthy outlet
where people could go to express themselves without judgment and very
few regulations. We are built as the perfect environment for people to channel
their energy and take out their frustration without the worry of consequences.
We are literally breaking down barriers and misconceptions
surrounding mental health.
Our services expand beyond just rage room amenities to include traditional
outpatient mental health services, group therapy, and corporate wellness. We
serve individuals, groups, corporates, and small businesses.
Our mental health services focus on building hope in a positive and
nourishing manner with the goal of assisting clients in the areas of symptom
management and coping strategies that can be transferred to everyday life.
Destructive therapy has a benefit in the corporate world to improve team
connections, reduce absenteeism, improve performance, and reduce
turnover. Our corporate wellness program has served businesses such as
Chik-Fil-A, CBC Federal Credit Union, and Churches of Christ.
•Recreational Smash sessions
•Outpatient mental health services that service
individuals, families, and couples
•Stress and anxiety management workshops - Group therapy can act
as a support network and unique sounding board
International Boost Your Self-Esteem Month
We believe having a healthy self-esteem is not simply about liking yourself more. It is also a way of improving your mental health. In fact, for those with existing mental health struggles, such as severe depression and anxiety, boosting self-esteem can increase feelings of worth and help you manage feelings of sadness, emptiness, etc. Also, a healthy self-esteem can help ward off mental health concerns altogether, as low self-esteem is one of the main major depression causes.
MORE COMING SOON!
OUR HAPPY CLIENTS:
"My son and his college roommates went on opening day, and they had so much fun! Wonderful staff, a great workout, and a very innovative experience. Thank you!" -- Darci S.
"We've just found our new Christmas family tradition! We just did our first Smash Rx with my nieces and nephew and my daughter, and what a way to get it all out! Yashica was absolutely adorable and excited for our first experience! We left there sweaty, revived, and with huge smiles!" -- Audrey L.